Classic Tuna Salad
Classic Tuna Salad
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
Print Save
  • servings:
  • Summary

    A fresh and light classic tuna salad recipe that is as versatile as it is delicious! Perfect in a sandwich, wrap, salad or as an appetizer!

    Ingredients

    • 2 oz cans Chicken of the Sea® Solid White Albacore in Water in EZ-Open Cans drained, 5
    • 1/4 cup mayonnaise
    • 2 Tbsp celery minced
    • 2 Tbsp red onion minced
    • 1/2 Tbsp whole-grain mustard or Dijon
    • 1 tsp minced flat-leaf parsley
    • 1-2 tsp sweet pickle relish optional
    • Salt and pepper to taste
    • Freshly squeezed lemon juice optional

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 38 % Daily Value *
    • Total Fat: 1 g 1.48%
    • Saturated Fat: 0 g 0.82%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.46%
    • Sodium: 2411 mg 100.46%
    • Calcium: 50 mg 4.98%
    • Potassium: 122 mg 3.48%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.15%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 1.32%
    • Sugar: 2 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.34%
    • Vitamin C 5.13%
    • Vitamin D 25.85%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE