• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 (29-oz) can pumpkin
    • 3 eggs, beaten
    • 2 tsp pumpkin spice
    • 1 tsp cinnamon
    • 1 (14-oz) can sweetened condensed milk
    • 1 cup milk
    • 2 tsp vanilla
    • 3 cups quick-cook oats, uncooked
    • 1 cup firmly packed light brown sugar
    • 1 cup flour
    • 1 cup chopped pecans
    • 1 cup butter, melted

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 446 % Daily Value *
    • Total Fat: 26 g 39.92%
    • Saturated Fat: 11 g 57.32%
    • Trans Fat: 1 g %
    • Cholesterol: 85 mg 28.42%
    • Sodium: 161 mg 6.69%
    • Calcium: 82 mg 8.16%
    • Potassium: 136 mg 3.9%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.37%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 45 g %
    • Dietary Fiber: 4 g 15.25%
    • Sugar: 22 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 16.16%
    • Vitamin C 0.64%
    • Vitamin D 5.34%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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