30 Minute Honey Lemon Chicken and Potato Skillet
30 Minute Honey Lemon Chicken and Potato Skillet
  • prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Summary

    Honey Lemon Chicken and Potato Skillet: chicken and potatoes are cooked together in one skillet, then simmered in an easy homemade honey lemon sauce, ready in 30 minutes!

    Ingredients

    • 1 tablespoon canola oil
    • salt
    • 2 boneless, skinless chicken breasts, cut into 1" pieces
    • 1 pound potatoes, thinly sliced (about 3 cups sliced)
    • 2 tablespoons butter, melted
    • 1 teaspoon minced garlic
    • 1/4 cup honey
    • 1/4 cup lemon juice
    • 1 tablespoon soy sauce
    • 1/2 cup chicken broth
    • 1 tablespoon corn starch
    • 1 cup frozen vegetables of choice (I used green beans, snap peas and carrots)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 292 % Daily Value *
    • Total Fat: 10 g 14.97%
    • Saturated Fat: 4 g 19.69%
    • Trans Fat: 0 g %
    • Cholesterol: 16 mg 5.3%
    • Sodium: 1059 mg 44.13%
    • Calcium: 20 mg 2.04%
    • Potassium: 402 mg 11.49%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.13%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 49 g %
    • Dietary Fiber: 3 g 12.56%
    • Sugar: 19 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 46.98%
    • Vitamin C 17.98%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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