4 Ingredient Healthy Carrot Fritters
4 Ingredient Healthy Carrot Fritters
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Super duper easy healthy carrot fritters made with only a handful of ingredients! Gluten free, dairy free and nut free. These veggie fritters are perfect for serving with eggs, your favourite dip or tossed through a salad.

    Ingredients

    • 2 large carrots (150-180 grams)
    • 3 tbsp buckwheat flour
    • 1 large egg
    • 1 tbsp dried parsley
    • salt and pepper (to season)
    • coconut oil (or virgin olive oil for frying)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 9
    • Amount Per Serving
    • Calories: 15 % Daily Value *
    • Total Fat: 0 g 0.22%
    • Saturated Fat: 0 g 0.04%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 12 mg 0.51%
    • Calcium: 7 mg 0.74%
    • Potassium: 69 mg 1.97%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.86%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 3.55%
    • Sugar: 1 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 55.75%
    • Vitamin C 1.98%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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