BBQ Chicken Pasta Salad with Tomatoes, Zucchini and Corn
BBQ Chicken Pasta Salad with Tomatoes, Zucchini and Corn
  • prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Ingredients

    • 1 (340g) box Catelli Ancient Grains Fusilli pasta
    • 2 boneless skinless chicken breasts, cooked and sliced
    • 2 cups cherry tomatoes, halved
    • 2 cobs of corn, cooked and corn removed from cob
    • 2 small zucchini, quartered lengthwise and sliced
    • 2-3 tablespoons fresh chives
    • 2-3 tablespoons fresh parsley
    • 3/4 cup olive oil
    • 3 tablespoons barbecue sauce
    • 2 tablespoons cider or red wine vinegar
    • 2 teaspoons liquid honey
    • 1 teaspoon salt
    • pinch of pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 239 % Daily Value *
    • Total Fat: 21 g 32.38%
    • Saturated Fat: 3 g 15.03%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 3.05%
    • Sodium: 373 mg 15.55%
    • Calcium: 31 mg 3.07%
    • Potassium: 286 mg 8.18%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 2 g 7.38%
    • Sugar: 4 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 10.62%
    • Vitamin C 20.97%
    • Vitamin D 0.13%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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