• prep: 20 min
  • cook: 8 hr
  • total: 8 hr 20 min
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  • servings:
  • Summary

    The best Barbacoa Beef recipe! This flavorful meat is deliciously seasoned and cooked low and slow until perfectly tender. Layer it in tortillas with all your favorite toppings for a crave-worthy dinner!

    Ingredients

    • 3 lb chuck roast
    • Salt and freshly ground black pepper
    • 2 Tbsp vegetable oil
    • 1 1/4 cups beef broth, (divided)
    • 3 - 4 chipotle chilies in adobo*
    • 6 garlic cloves
    • 1 1/2 Tbsp ground cumin
    • 1 Tbsp dried oregano
    • 1/2 tsp ground cloves
    • 3 bay leaves
    • 1/4 cup fresh lime juice

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 472 % Daily Value *
    • Total Fat: 37 g 56.76%
    • Saturated Fat: 14 g 69.09%
    • Trans Fat: 0 g %
    • Cholesterol: 121 mg 40.26%
    • Sodium: 325 mg 13.56%
    • Calcium: 40 mg 3.98%
    • Potassium: 508 mg 14.51%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 25.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 1.66%
    • Sugar: 2 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.19%
    • Vitamin C 2.86%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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