Caprese Stuffed Portobello Mushrooms
Caprese Stuffed Portobello Mushrooms
  • prep: 25 min
  • cook: 0 hr
  • total: 25 min
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  • servings:
  • Ingredients

    • 3 tablespoons extra-virgin olive oil, divided
    • 1 medium clove garlic, minced
    • 1/2 teaspoon salt, divided
    • 1/2 teaspoon ground pepper, divided
    • 4 portobello mushrooms (about 14 ounces), stems and gills removed (see Tip)
    • 1 cup halved cherry tomatoes
    • 1/2 cup fresh mozzarella pearls, drained and patted dry
    • 1/2 cup thinly sliced fresh basil
    • 2 teaspoons best-quality balsamic vinegar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 301 % Daily Value *
    • Total Fat: 11 g 16.28%
    • Saturated Fat: 1 g 7.43%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 298 mg 12.41%
    • Calcium: 5 mg 0.5%
    • Potassium: 92 mg 2.63%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.71%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 1 g 2.08%
    • Sugar: 1 g
    • Protein: 25 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 6.24%
    • Vitamin C 8.5%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables5
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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