Caramelized Onion, Green Bean, and Cherry Tomato Tian
Caramelized Onion, Green Bean, and Cherry Tomato Tian
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    This slightly sweet vegetable dish takes its name from the French term (pronounced tee-AHN) for mixed vegetables prepared gratin-style.

    Ingredients

    • 5 cups (1-inch) cut green beans (about 1 pound)
    • none Cooking spray
    • 3 cups thinly sliced onion
    • 6 none garlic cloves, minced
    • 2 teaspoons sugar
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper
    • 2 tablespoons balsamic vinegar
    • 1 teaspoon dried basil
    • 1/2 teaspoon dried oregano
    • 4 cups cherry tomatoes, halved
    • 1/4 cup (1 ounce) grated fresh Parmesan cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 13 % Daily Value *
    • Total Fat: 0 g 0.04%
    • Saturated Fat: 0 g 0.05%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 196 mg 8.17%
    • Calcium: 13 mg 1.25%
    • Potassium: 21 mg 0.59%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0.83%
    • Sugar: 1 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.08%
    • Vitamin C 1.56%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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