• prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    This one pot chili mac is a blend of ground beef, macaroni, beans, tomatoes and spices, all topped off with plenty of melted cheese. An easy dinner option that's family friendly and on the table in 30 minutes!

    Ingredients

    • 2 teaspoons olive oil
    • 1 pound ground beef (I use 90% lean)
    • 1/2 cup onion (finely diced)
    • 1 teaspoon garlic (minced)
    • 2 teaspoons chili powder
    • 1 1/2 teaspoons ground cumin
    • 14 1/2 ounce can diced tomatoes (do not drain)
    • 4 cups beef broth
    • 8 ounce can tomato sauce
    • salt and pepper to taste
    • 15 ounce can dark red kidney beans (drained and rinsed)
    • 10 ounces elbow macaroni
    • 1 1/4 cups cheddar cheese (grated)
    • Toppings such as chopped cilantro, diced tomato and minced red onion (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 472 % Daily Value *
    • Total Fat: 14 g 20.85%
    • Saturated Fat: 6 g 29.64%
    • Trans Fat: 0 g %
    • Cholesterol: 63 mg 21.1%
    • Sodium: 1297 mg 54.06%
    • Calcium: 236 mg 23.64%
    • Potassium: 265 mg 7.57%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 26.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 54 g %
    • Dietary Fiber: 7 g 26.25%
    • Sugar: 8 g
    • Protein: 35 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 19.88%
    • Vitamin C 24.58%
    • Vitamin D 1.41%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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