Crock Pot Stuffed Pepper Soup Recipe
Crock Pot Stuffed Pepper Soup Recipe
  • prep: 15 min
  • cook: 8 hr
  • total: 8 hr 15 min
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  • servings:
  • Ingredients

    • 1 lb extra lean ground beef
    • 1 cup onion chopped
    • 14.5 oz . can diced tomatoes with roasted garlic and onions
    • 15 oz . can tomato sauce
    • 2 cups green and red peppers chopped
    • 3 cups beef broth
    • 1 teaspoon ?2 dried basil
    • 1 cup cooked rice

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 145 % Daily Value *
    • Total Fat: 4 g 5.55%
    • Saturated Fat: 1 g 5.21%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 10%
    • Sodium: 784 mg 32.66%
    • Calcium: 26 mg 2.62%
    • Potassium: 270 mg 7.72%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.3%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 2 g 9.31%
    • Sugar: 6 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 31.8%
    • Vitamin C 101.3%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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