Crunchy Baked BBQ Chicken Drumsticks
- prep: 10 min
- cook: 1 hr 30 min
- total: 1 hr 40 min
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Crunchy baked bbq chicken drumsticks with a crisp and slightly sticky bark are an easy, delicious main dish that are perfect for picnics, parties, and cookouts!
Ingredients
- 4 lb chicken drumsticks
- 2 tbsp garlic powder
- 2 tbsp onion powder
- 2 tbsp chili powder
- 2 tbsp smoked paprika
- 1 tbsp ground ginger
- 2 tsp salt
- 1 tsp pepper
- 2 cups bbq sauce
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 34 % Daily Value *
- Total Fat: 1 g 1.64%
- Saturated Fat: 0 g 0.72%
- Trans Fat: 0 g %
- Cholesterol: 1 mg 0.44%
- Sodium: 870 mg 36.24%
- Calcium: 19 mg 1.88%
- Potassium: 215 mg 6.15%
- Magnesium: 0 mg 0%
- Iron: 1 mg 2.85%
- Zinc: 0 mg 0%
- Total Carbohydrate: 5 g %
- Dietary Fiber: 1 g 5.03%
- Sugar: 3 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 8.18%
- Vitamin C 2.2%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
