Deconstructed Vietnamase Chicken, Avocado + Lemongrass Spring Roll Salad.
Deconstructed Vietnamase Chicken, Avocado + Lemongrass Spring Roll Salad.
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Ingredients

    • 1/2 pound boneless skinless chicken breast or tenders or swap in shrimp
    • 2 tablespoons soy sauce
    • 1 teaspoon brown sugar
    • 1 teaspoon sesame oil
    • 1 tablespoon fresh lime juice
    • 1/2 teaspoon spicy curry powder
    • 1 clove garlic, grated
    • 1 1/2 cups cooked vermicelli noodles, chopped
    • 1 1/2 large avocado's, sliced thin
    • 1 large carrot, thin julienne cuts (like match sticks)
    • 1 red bell pepper, sliced into small sticks
    • 1 large head butter lettuce, chopped
    • 4 green onions, sliced
    • 1/4 cup each fresh basil, mint and cilantro - roughly chopped
    • 4 stalks lemongrass, sliced
    • 2 tablespoons toasted sesame seeds
    • 1/4 cup roasted cashews
    • 2 teaspoons fresh ginger, grated
    • 2 cloves garlic, minced or grated
    • 2 red chile peppers, seeded + finely chopped
    • 2 tablespoons hoisin sauce
    • 2 tablespoons rice vinegar
    • 1 tablespoon honey
    • 2 tablespoons sesame oil
    • 1 teaspoon fish sauce
    • 40-60 wonton wrappers, cut into triangles or circles
    • 1/4 cup creamy peanut butter

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 438 % Daily Value *
    • Total Fat: 27 g 42.21%
    • Saturated Fat: 5 g 25.78%
    • Trans Fat: 0 g %
    • Cholesterol: 49 mg 16.23%
    • Sodium: 1029 mg 42.89%
    • Calcium: 41 mg 4.14%
    • Potassium: 359 mg 10.25%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 3 g 12.3%
    • Sugar: 12 g
    • Protein: 24 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 23.88%
    • Vitamin C 65.12%
    • Vitamin D 0.71%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

    OTHER RECIPES YOU MAY LIKE