Easy Korean Beef Rice Bowls
Easy Korean Beef Rice Bowls
Saved From:
  • prep: 5 min
  • cook: 10 min
  • total: 15 min
Print Save
  • servings:
  • Summary

    These Easy Korean Beef Rice Bowls make the perfect healthy weeknight meal that's ready in about 15 minutes!

    Ingredients

    • 4 cups cooked rice (about 1 1/3 cups uncooked), or use minute or instant rice
    • 1 teaspoon sesame oil
    • 1 pound extra lean ground beef
    • 3 cloves garlic, finely minced or pressed
    • 4 tablespoons low sodium soy sauce
    • 1 tablespoon freshly grated ginger
    • 3 tablespoons brown sugar
    • a dash of sriracha hot sauce (optional)
    • 1 cup carrots, cut julienne style (these can be purchased pre-cut in the produce section of your grocery store)
    • chopped green onions, toasted sesame seeds, red pepper flakes (optional) for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 544 % Daily Value *
    • Total Fat: 6 g 8.63%
    • Saturated Fat: 2 g 9.36%
    • Trans Fat: 0 g %
    • Cholesterol: 61 mg 20.36%
    • Sodium: 686 mg 28.57%
    • Calcium: 30 mg 3.01%
    • Potassium: 200 mg 5.71%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 23.99%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 90 g %
    • Dietary Fiber: 1 g 4.22%
    • Sugar: 11 g
    • Protein: 34 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 107.17%
    • Vitamin C 4.32%
    • Vitamin D 0.07%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch5
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total5 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

    OTHER RECIPES YOU MAY LIKE