• prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    This Fluffy Pumpkin Pie Dip delivers tons of fall flavor in a fluffy no bake dip! Pumpkin & warm spices combined with a rich creamy base makes the perfect dip for apples, bananas and more!

    Ingredients

    • 12 oz cream cheese
    • 2 cups powdered sugar
    • 1 cup canned Pumpkin
    • 1 teaspoon ground ginger
    • 1 teaspoon pumpkin pie spice or cinnamon
    • 2 cups whipped topping

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 360 % Daily Value *
    • Total Fat: 19 g 28.92%
    • Saturated Fat: 12 g 58.06%
    • Trans Fat: 0 g %
    • Cholesterol: 63 mg 20.98%
    • Sodium: 135 mg 5.62%
    • Calcium: 48 mg 4.79%
    • Potassium: 61 mg 1.73%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 46 g %
    • Dietary Fiber: 1 g 3.25%
    • Sugar: 39 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 84.46%
    • Vitamin C 0.58%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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