Instant Pot Pasta e Fagioli
Instant Pot Pasta e Fagioli
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  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    Instant Pot Italian pasta e Fagioli (pasta and bean) soup made with pancetta, carrots, celery, tomatoes, herbs, cannellini, and kidney beans.

    Ingredients

    • 1 tablespoon olive oil
    • 1/3 cup diced pancetta or bacon 1/4-inch dice
    • 1 tablespoon minced garlic
    • 1 cup diced white onion 1/4-inch dice
    • 1/2 cup diced celery 1/4-inch dice
    • 1/2 cup diced carrots 1/4-inch dice
    • 2 tablespoons tomato paste
    • 28 ounce canned diced tomatoes with juice
    • 4 cups unsalted chicken broth
    • 1 cup dried small shell pasta
    • 1 teaspoon chopped thyme or 1/2 teaspoon dried
    • 1/2 teaspoon dried oregano
    • 1 dried bay leaf
    • 2 rosemary sprigs
    • 1 teaspoon kosher salt
    • 15- ounce canned cannellini beans drained and rinsed
    • 15- ounce red kidney beans drained and rinsed
    • Black pepper as needed for seasoning
    • 1 tablespoon chopped parsley for garnish
    • 1/4 cup grated parmesan cheese for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 330 % Daily Value *
    • Total Fat: 6 g 9.03%
    • Saturated Fat: 1 g 6.45%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 3.1%
    • Sodium: 2587 mg 107.79%
    • Calcium: 207 mg 20.65%
    • Potassium: 249 mg 7.11%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 52 g %
    • Dietary Fiber: 15 g 59.81%
    • Sugar: 14 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 76.28%
    • Vitamin C 36.43%
    • Vitamin D 0.26%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables3
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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