• prep: 10 min
  • cook: 40 min
  • total: 50 min
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  • servings:
  • Summary

    This is the easiest, simplest, and tastiest Oven Roasted Vegetables you’ll ever try. Perfectly seasoned and colorful, they are healthy and full of flavor!

    Ingredients

    • 1/2 small butternut squash (peeled and cut into 1/2 inch cubes)
    • 1 medium beetroot (peeled and cut into 1/2 inch cubes)
    • 1 medium zucchini (cut into 1/3 inch half-circles)
    • 1 medium summer squash ( cut into 1/3 inch half-circles)
    • 1 medium red onion (peeled, quartered, and separated into pieces)
    • 1 large red bell pepper (cut into medium pieces)
    • 1/4 cup of extra virgin olive oil
    • 1/4 cup balsamic vinegar
    • 1 tbsp. fresh rosemary ( finely chopped)
    • 1/2 tbsp. dried Italian herbs
    • Salt and pepper (to taste)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 141 % Daily Value *
    • Total Fat: 14 g 21.79%
    • Saturated Fat: 2 g 10.01%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 9 mg 0.39%
    • Calcium: 9 mg 0.92%
    • Potassium: 133 mg 3.8%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 1.87%
    • Sugar: 1 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 3.56%
    • Vitamin C 16.73%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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