Smothered Pork Chops in a Mushroom Sauce
Smothered Pork Chops in a Mushroom Sauce
  • prep: 7 min
  • cook: 23 min
  • total: 30 min
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  • servings:
  • Summary

    This Smothered Pork Chops in a Mushroom Sauce recipe is a simple under 30-minute meal! Pan-seared pork chops smothered in a creamy mushrooms sauce.

    Ingredients

    • 4 boneless pork chops, about 1/2" thick
    • ¾ tsp salt
    • ¼ tsp black pepper
    • ½ tsp ground paprika
    • 3 Tbsp unsalted butter, divided
    • 2 tsp olive oil (or Canola oil)
    • 8 oz mushrooms, sliced
    • ½ medium onion, finely chopped
    • 2 garlic cloves, minced
    • 1 Tbsp all-purpose flour
    • 1 tsp hot sauce
    • 1 1/2 cups chicken broth
    • 1/3 cup heavy whipping cream
    • 1 Tbsp parsley, chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 193 % Daily Value *
    • Total Fat: 19 g 28.57%
    • Saturated Fat: 10 g 50.76%
    • Trans Fat: 1 g %
    • Cholesterol: 47 mg 15.72%
    • Sodium: 820 mg 34.18%
    • Calcium: 23 mg 2.29%
    • Potassium: 224 mg 6.39%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 3.28%
    • Sugar: 2 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 15.6%
    • Vitamin C 5.07%
    • Vitamin D 4.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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