Walnut Cobb Salad Lettuce Wraps
Walnut Cobb Salad Lettuce Wraps
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Walnut Cobb Salad Lettuce Wraps. All your favorite cobb salad ingredients: bacon, eggs, chicken, blue cheese, tomatoes, avocado, walnuts, and ranch dressing all stuffed into lettuce cups!

    Ingredients

    • 2 cups chopped cooked rotisserie chicken
    • 4 slices bacon (diced)
    • 2 large hard boiled eggs (diced)
    • 1/2 cup California walnuts (roughly chopped)
    • 1/2 cup cherry tomatoes (sliced)
    • 1/2 large avocado (peeled, pitted, and diced
)
    • 4 green onions (sliced (just the white and light green part))
    • 1/2 cup crumbled blue cheese
    • Salt and pepper (to taste)
    • Yogurt ranch dressing (for serving)
    • Head of lettuce (Boston, Bibb, Butter, Living, or Iceberg lettuce to make the cups)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 160 % Daily Value *
    • Total Fat: 14 g 21.78%
    • Saturated Fat: 4 g 18.48%
    • Trans Fat: 0 g %
    • Cholesterol: 13 mg 4.22%
    • Sodium: 195 mg 8.12%
    • Calcium: 101 mg 10.09%
    • Potassium: 178 mg 5.09%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.31%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 5.32%
    • Sugar: 1 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 6.31%
    • Vitamin C 5.58%
    • Vitamin D 0.89%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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