Zero Point Weight Watchers Taco Soup
Zero Point Weight Watchers Taco Soup
  • prep: 5 min
  • cook: 4 hr
  • total: 4 hr 5 min
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  • servings:
  • Summary

    This is the most delicous zero point WW Taco soup! Make it in the slow cooker, Instant Pot, or stove-top. Packed with shredded chicken, beans, and corn - it's a reader favorite!

    Ingredients

    • 1 lb. boneless skinless chicken breast
    • 1 onion, diced
    • 2 garlic cloves, minced
    • 14.5 oz. canned pinto beans, drained
    • 14.5 oz. canned black beans, drained
    • 14.5 oz. canned corn, drained
    • 14.5 oz. canned diced tomatoes with green chilies (not drained)
    • 2 cups fat free chicken broth
    • 1.25 oz. taco seasoning

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 263 % Daily Value *
    • Total Fat: 2 g 3.81%
    • Saturated Fat: 0 g 2.17%
    • Trans Fat: 0 g %
    • Cholesterol: 55 mg 18.4%
    • Sodium: 1220 mg 50.82%
    • Calcium: 54 mg 5.37%
    • Potassium: 295 mg 8.44%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 35 g %
    • Dietary Fiber: 6 g 25.88%
    • Sugar: 7 g
    • Protein: 24 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.82%
    • Vitamin C 12.32%
    • Vitamin D 0.19%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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